30 Physical Signs of Intuition: When To Trust Your Gut

Wondering what the physical signs of intuition are? Here are 20 negative signs and 10 positive signs that your unconscious mind is conveying a message.

Have you ever had a feeling that something was going to happen before it actually did? Have you gone with your gut instinct more times than not and found that the outcome was usually positive?

If so, then chances are you have experienced a physical sign of intuition.

Intuition is the ability to know or understand something immediately without conscious reasoning – more on this down below. It can be a powerful force when it comes to making decisions and taking action.

It goes beyond common sense and is, at its base, a nagging feeling from your unconscious mind that should not be ignored.

In this blog post, we will explore 20 physical signs of intuition and how you can use them to trust your gut and make sound decisions.

We will examine the signs that come in the form of emotions such as fear or excitement, physical sensations like chills or goosebumps, and even dreams.

By exploring these physical signs, you can learn to recognize and trust your intuition when it speaks up. So, let’s get started!

physical signs of intuition
Photo by Edz Norton on Unsplash

What is intuition?

Intuition is a powerful force that can guide us to make the right decisions. There are different ways this intuitive feeling can be presented to us.

It’s a form of natural wisdom that may come in the form of an ‘ah-ha!’ moment, an unexpected revelation or a deep feeling within our gut.

Your intuition is your subconscious mind at work – taking in all the data from your environment and processing it to provide you with a solution. It’s a form of knowledge that bypasses logical thought processes, and is often associated with creative solutions or answers to problems.

You may know it as a gut feeling or a sixth sense – chances are you’ve experienced a physical sign that your intuition is trying to tell you something.

Learning to trust your intuition is important for making good choices and living an empowered life. These feelings from “the gut” can seem to come out of nowhere but there’s actually quite a bit of evidence that shows we should listen to them.

How does intuition connect with your higher self?

Your intuition is also linked to your higher self or spiritual self. It’s a way for your true essence to communicate with you and guide you in the direction of what’s best for you.

When we follow our intuition, it can lead us to make decisions that are based on our core values and beliefs – essentially taking us closer to our highest potential.

Your higher self can also communicate with you through other signs – such as deja vu, recurring numbers and symbols, or synchronicities.

These are all signs that should not be ignored, as they may provide insight into something significant in your life.

What Are Physical Signs of Intuition?

Physical symptoms of intuition are the sensations and emotions we experience as a result of our intuition. This is your body’s way of telling you to pay attention to what has just happened.

These physical signs are important to recognize and pay attention to because they can help you make better decisions and stay more aligned with your intuition in the future.

The physical signs also provide valuable clues into what your intuition is trying to tell you.

It’s important to note that there can be both positive and negative physical signs of intuition.

Negative signs of intuition are your unconscious mind’s way of warning you away from a specific decision.

Positive signs of intuition, on the other hand, are assuring you that you are making the right decision and taking the right path.

Intuitive people may experience these signs at ant time. Let’s take a closer look.

20 Negative Physical Signs of Intuition Not To Ignore:

woman holding her stomach

These negative responses are a warning sign to stay away from a specific decision in a difficult situation:

  1. A tingling in the back of your neck or spine
  2. The hairs on the back of your neck standing up
  3. A certain feeling in your gut, like butterflies or a queasy feeling
  4. A strong sense of knowing without any logical explanation
  5. An unexpected wave of emotion that takes over you suddenly
  6. Unexplained goosebumps or chills
  7. A feeling of being drawn to something without understanding why
  8. A sudden flash of insight or clarity
  9. Your heart racing or pounding for no apparent reason – increased heart rate
  10. A powerful sense of deja vu
  11. Your palms becoming sweaty when you encounter a certain person or situation
  12. A feeling of being watched, even when there is no one around
  13. Difficulty sleeping on nights that something important needs to be decided upon
  14. Having vivid dreams about a potential outcome before it happens
  15. An overwhelming desire to turn away from something or someone even when it doesn’t make sense
  16. A feeling of being pulled in a certain direction, like a force field is leading you somewhere
  17. An inner voice speaking to you giving clear guidance
  18. Seeing visions or symbols that have meaning for you personally
  19. Physical reactions such as tears or trembling when confronted with a situation
  20. A strong feeling of intuition that can’t be ignored

10 Positive Physical Signs of Intuition For Reassurance:

Positive physical signs of intuition are just as important as negative ones. A sense of peace, comfort, or joy can be signs that you’re on the right track.

The key is to learn to recognize this intuitive hit and trust these physical signs when they occur so that you can make decisions with confidence.

Pay attention to your body and the sensations it gives off – positive or negative – and take action if necessary.

1. A sense of peace or calm

2. A feeling of excitement or joy

3. A strong inner knowing without any logical explanation

4. Unexpected flashes of insight or clarity

5. An overwhelming desire to move in a certain direction

6. Physical reactions such as tears or trembling when confronted with a situation

7. A feeling of being drawn to something without understanding why

8. Tingling in the back of your neck or spine

9. An inner voice speaking to you giving clear guidance

10. Seeing symbols that have personal meaning for you or angel numbers

If you experience any of these physical signs, it’s likely that your intuition is trying to tell you something. The “what” is often still left up to your interpretation if the answer is not immediately clear.

These physical signs of intuition are all helpful cues to follow when making decisions and living life. Paying attention to them is key in order to make the best choices for you.

Many human beings have a strong intuition. We often just have a hard time paying attention to this intuitive feeling in such a loud world. It’s important to really tune into your body – more often than not, it’s speaking truth to you.

Trust your gut – it knows more than you think! By listening to our intuition we can tap into the natural wisdom within us to live a more empowered life.

physical signs of intuition

How The Physical Signs of Intuition Feel

The physical signs of intuition are often subtle and can be difficult to recognize if you’re not paying attention. However, once you become more aware of them they will become easier to notice.

It’s important to pay attention to these sensations in the body as they are indicators that we should pause and take time to consider what we are feeling and how it may be affecting our decision.

Generally, when it comes to the physical signs of your intuition, you feel uncomfortable. There’s a feeling in the pit of your gut that indicates something is not quite right.

When your intuition is speaking to you, you don’t have a feel of excitement but rather a fear of dread.

This can manifest in a variety of ways such as fear, anxiety, sadness or anger.

On the other hand, if you have made the right decision and your intuition is telling you to move forward, then you will feel a sense of calmness and clarity.

This may come in the form of warmth around your heart area or a peace that washes over you.

It’s important to recognize these physical signs and trust your gut feeling as it is usually right! You don’t need to understand why something feels off – just trust that it does and take action accordingly.

How To Interpret the Signs of Intuition

Once you become aware of the physical signs of intuition, it’s important to take action and move forward.

It is essential to listen to your inner guidance and trust yourself that the decisions you make are right for you.

When interpreting the signs of your intuition, start by asking yourself what is causing this feeling? What information am I receiving that is making me feel this way?

By taking the time to understand why you are having these feelings, you can gain insight into your intuition and what it is trying to tell you.

It’s important to remember that there isn’t one right or wrong answer when it comes to interpreting the signs of intuition.

As long as you are listening and taking the time to understand why you are feeling something, you can trust that will lead you in the right direction.

By acknowledging these physical signs of intuition, we can gain a better understanding of ourselves and make decisions from a place of inner wisdom and clarity.

The Science Behind Intuition

woman journaling

The science behind intuition has been studied for decades and there is evidence that suggests our body does in fact know what’s best for us even when our conscious mind does not.

Intuition comes from the deeper parts of the brain that are responsible for emotion, instinct and memory – areas that can provide powerful clues to aid in decision making.

In addition to the physical signs of intuition mentioned above, there is also a phenomenon known as somatic response. This refers to the body’s instinctive physical reaction when faced with a situation or decision, such as a feeling of dread or anticipation.

This somatic response occurs below our conscious level of awareness and is often accompanied by intense feelings in the body.

For example, you may experience a feeling of dread or discomfort when faced with an important decision – this is your somatic response telling you to be cautious and pay attention.

It’s also possible to experience the same feeling in anticipation of something good happening; a racing heart or butterflies in the stomach can indicate that something positive is about to come your way.

Albert Einstein is often credited with the quote “intuition is a sacred gift and the rational mind its faithful servant.”

He believed that intuition was more powerful than reason, because it allows us to access information from beyond our conscious awareness. This quote echoes his belief in the power of intuition and how it can be used to access information from our subconscious minds.

Einstein’s famous equation E=mc2 is said to be a result of his intuitive understanding of the universe. In addition, he believed that the creative process often relied on intuition and could not be reduced to a series of logical steps.

Feeling My Intuition

In my personal life, I rely on my intuition and past experiences to help me make important decisions. This intuitive guidance is, for me, the best way to make the right choice for myself.

A few years ago, I had been considering a new job opportunity that had recently come up. It seemed like a perfect fit, but something was holding me back.

The opportunity would be quite the pivot from my path of entrepreneurship. I have always owned my own business and have never been traditionally employed. The job was a good fit for my skill set and offered a generous salary but something wasn’t sitting quite right for me.

I couldn’t seem to shake the feeling that I shouldn’t take it. I found myself constantly questioning if this was really the right decision and mulling over all of my options.

As the days passed, I started to get an uneasy feeling in my stomach.

It was like a tugging sensation that seemed to be getting stronger with each passing day.

At first, I tried to ignore it and rationalize away the uneasiness but as time went on, the feeling only grew stronger. Then one night, I had a vivid dream about making the wrong decision and the next day, I knew that I had to turn down the job.

I now understand that my physical signs of intuition were trying to tell me something.

The tugging sensation in my stomach was a sign from my deeper intuition that this was not the right path for me. By listening to these signs, I was able to make an informed decision that felt right for me.

Would the money have been nice? Sure. But my gut was telling me this was not the right fit for me. And I’m glad I listened – my current career path has been rewarding beyond my wildest dreams.

This experience taught me to pay attention and really listen to my physical signs of intuition.

I now understand that these sensations are like inner GPS, providing guidance on the best path for me to take. By listening and trusting them, I have been able to make better decisions in my life and stay more in tune with my own intuition.

woman reading her journal

Should We Always “Trust Our Gut”?

It’s important to remember that physical signs of intuition should never be taken as absolute truths.

Instead, they are indicators of how you feel and serve as clues or warnings when making decisions.

They can provide insight into the deeper emotional context of a situation and help us make more informed choices based on our inner wisdom.

At the same time, it’s also important to use our logical thinking and objective reasoning when making decisions as well.

So while your intuition can serve as a helpful guide, it should never be taken as an absolute truth or replacement for sound judgement.

Every situation is different and requires a unique approach in order to make the best decision. When faced with a decision, try to take the time to really listen to your gut feelings and use them in combination with your logical thinking for the best results.

Making decisions based on our physical signs of intuition can lead us towards more empowered living and greater success in life. By paying attention to these subtle cues we can tap into the inner wisdom within us and live a life that is in greater alignment with our true selves.

Final Thoughts On The Physical Signs of Intuition

Understanding the physical signs of intuition can be powerful in helping us make sound decisions and take action.

By recognizing these cues, we can access our inner wisdom to guide us on our journey. It’s important to pay attention to the subtle sensations of intuition as a way to stay aligned with our core values and live an empowered life.

Trust your gut feeling and remember that you always know what’s best for you. You don’t need to understand why something feels off – just trust that it does and take action accordingly.

Your intuition is a guide, use it wisely! Its main purpose is to have your best interest at heart. If you’re having trouble listening to your intuition, take deep breaths in the present moment and avoid making any quick or irrational decisions.

By acknowledging the physical signs of intuition we can stay connected to our inner wisdom and make decisions that are in alignment with our highest good.

Acknowledge it and take action with confidence and courage. By developing our understanding of intuition, we can build a stronger connection between our logical mind and our subconscious self. This will help us make better decisions that are true to our authentic selves.

Trusting your intuition will open up a whole new world of opportunities and possibilities in life. So, next time you have a heightened awareness due to any of these physical signs – take note and trust your gut! Thank you for reading this article about Physical Signs of Intuition: When To Trust Your Gut. Remember to pay attention to what your body is telling you and make decisions

About the Author

Nicole Booz

Nicole Booz is the founder and Editor-in-Chief of GenTwenty, GenThirty, and The Capsule Collab. She has a Bachelor of Science in Psychology and is the author of The Kidult Handbook (Simon & Schuster May 2018). She currently lives in Pennsylvania with her husband and two sons. When she’s not reading or writing, she’s probably hiking, eating brunch, or planning her next great adventure.

Website: genthirty.com